We are proud to host personal training sessions for our members at Aldershot Garrison, planned and organised by experienced and highly qualified personal trainers.
These trainers are available via private appointment and will require a membership at Aldershot Garrison in order to attend.
Our Personal Trainers
Get to know the brilliant personal trainers who run their sessions at Aldershot Garrison.
Drew Cozens
Drew has over 15 years of experience as a personal trainer, ranging from bodybuilding and strength conditioning to injury rehabilitation. All of his training sessions are personalised to each client individually. So, whether you are a total beginner or an experienced athlete, he has the experience and the expertise to help you achieve your goals.
Whether you are looking to gain muscle, lose weight, get toned, build strength or just improve your general fitness, Drew is here to help. Get in touch today to put your best foot forward at the start your fitness journey.
Sheena Keates
Sheena specialises in helping her clients achieve lasting fitness goals in pursuit of total lifestyle transformation. She has over a decade of experience in training her clients in general fitness, gaining confidence, and for sporting events. She is eager to work with you no matter where you are starting your fitness journey from.
Get in touch with Sheena today to book a free consultation.
Join Aldershot Garrison for Personal Fitness Training and More
Ready to start your fitness journey? Our leisure centre offers a fantastic variety of fitness activities. In addition to our personal trainers, we also offer group fitness classes, an all-inclusive gym, and a swimming pool here at Aldershot Garrison.
Join today or find out more about our facilities to see everything we have on offer.