Aldershot Garrison is proud to offer a state-of-the-art gym for all your health and fitness needs. Located on the first floor of our leisure centre, it features a pristine, modern, and safe space to train. With a full range of gym equipment, we provide the perfect environment for improving strength, endurance, and wellbeing.
Not matter your health and fitness goals, we stand ready to help you achieve them. Whether you are just starting out or a seasoned athlete, our facilities cater to every level.
Our Gym Equipment
We handle a full range of gym equipment to suit all needs and ability levels. These include:
At Aldershot Garrison, we strive to ensure that our members have the precise equipment they need. Our dedicated trainers are also on hand to help you exercise safely. They are always happy to explain how to use any new equipment for efficiently and safely.
Personal Training Options
We don’t just provide facilities; we help you reach your goals. Our experienced and friendly fitness trainers are here to guide and motivate you on your fitness journey. If you’re looking to improve yourself, we can take you to the next level.
Each trainer will assess your needs and design a tailored plan to help you achieve real and lasting results. You can book single personal training sessions or join a group session.
Please Note: An Aldershot Garrison Gym Membership is required to book personal training sessions.
Sports Massage Therapy
We host sports massage therapy to improve health, aid recovery, and boost your performance. Sessions are available on-site by appointment and can be booked by clicking the link below.
Sports massage improves posture, reduces muscle tension, and helps prevent injuries. It’s a smart addition to your routine. Increased flexibility and faster recovery times will help you get the most out of every gym session.
Flexible Membership Options
Our gym membership options are built around your lifestyle. Whether you train daily or weekly, we’ve got you covered.
With competitive rates and no hidden fees, you’ll enjoy access to our gym and a wide range of health and fitness resources. Members also benefit from access to swimming, fitness classes, and priority booking for sessions and events.
Visit the Membership section to choose the option that suits your schedule and training needs.
Fitness Classes and Beyond
As part of our commitment to full-body health and fitness, we offer a variety of group fitness classes. From high-energy HIIT workouts to low-impact mobility sessions, there’s something for every fitness level.
Our fitness classes are designed to keep you motivated, challenge your limits, and support your fitness journey.
Check our live timetables online to view upcoming gym and class sessions.
Why Train at Aldershot Garrison Gym?
Our gym is part of a fully integrated sports facility with access to swimming, sports halls, and outdoor pitches.
Aldershot Garrison Sports Centre is more than a place to work out; it’s a health and fitness community. Whether your goal is weight loss, strength, endurance, or just a better quality of life, we are here to help.
Join Today
Ready to take the next step in your health and fitness journey? Join our gym and start training with purpose.
Use our online portal or visit us in person to set up your membership. Book sessions, check timetables, and manage everything from your phone using the AGSC App.