A boxing interval class that works boxing moves to timed intervals working a pace that suits you, this class gives you a full body workout by combining upper body, lower body and core exercises, a great way to punch and kick away your stresses!


A boxing interval class that works boxing moves to timed intervals working a pace that suits you, this class gives you a full body workout by combining upper body, lower body and core exercises, a great way to punch and kick away your stresses!