Gym
All you need can be found in the fitness studio, providing you with an all-round workout or targeting specific goals. Our team of qualified professional instructors are there to assist you achieve your goals.
Located on the first floor the gym can offer you a safe clean environment to train. There are also 33 pieces of CV equipment including;
Personal Training
Looking for that extra motivation or trying to reach that next level? then try some Personal training
We have a variety of options available to suit your training goals.
These one on one sessions can be booked as you go or take advantage of the Transformation packages.
Six Week Package;
Twelve Week Package;
All packages come with a free 30 minute free consultation.
Sports Massage Therapy
Sports massage therapy is a treatment which manipulates soft tissue to optimise performance and aid recovering.
To find out more about treatments and to book a session contact sheenakeates.pt@hotmail.co.uk or visit the website to see special offers www.sksportsmassage.co.uk
